Construct · 1 fields · 1 citations

FIFA 11+: a standalone construct

One name. One construct. A landmark on the map.

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Sports medicine

a structured warm-up program of running, strength, plyometric and balance exercises designed to reduce injuries in football players.

In sports medicine, FIFA 11+ refers to a structured warm-up program of running, strength, plyometric and balance exercises designed to reduce injuries in football players. This meaning comes from Soligard (2008) in BMJ.[1]

Unit
Recovery means
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Nearby constructs

balance4 fields · 5 citationsjingle · one word, four constructs program2 fields · 2 citationsjingle · one word, two constructs strength4 fields · 6 citationsjingle · one word, four constructs

References

Soligard, T., Myklebust, G., Steffen, K., Holme, I., Silvers, H., Bizzini, M., Junge, A., Dvorak, J., Bahr, R., & Andersen, T. E. (2008). Comprehensive warm-up programme to prevent injuries in young female footballers: cluster randomised controlled trial. BMJ, 337(dec09 2), a2469-a2469. https://doi.org/10.1136/bmj.a2469

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