Construct · 1 fields · 1 citations

physical activity and sleep: a standalone construct

One name. One construct. A landmark on the map.

● anchor · a standalone construct Nearest construct by meaning·not indexed

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Sleep medicine

the effects of single bouts and regular exercise on sleep, with small to moderate benefits for total sleep time and sleep quality.

In sleep medicine, physical activity and sleep refers to the effects of single bouts and regular exercise on sleep, with small to moderate benefits for total sleep time and sleep quality. This meaning comes from Kredlow (2015) in Journal of Behavioral Medicine.[1]

Unit
Recovery means
Measured by

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Nearby constructs

quality6 fields · 13 citationsjingle · one name, six constructs sleep quality1 fields · 1 citationsanchor · a standalone construct

References

Kredlow, M. A., Capozzoli, M. C., Hearon, B. A., Calkins, A. W., & Otto, M. W. (2015). The effects of physical activity on sleep: a meta-analytic review. Journal of Behavioral Medicine, 38(3), 427-449. https://doi.org/10.1007/s10865-015-9617-6

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