Construct · 1 fields · 1 citations

sleep extension: a standalone construct

One name. One construct. A landmark on the map.

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Sleep medicine

deliberately increasing nightly time asleep beyond habitual amounts, studied for its effects on alertness, mood and performance.

In sleep medicine, sleep extension refers to deliberately increasing nightly time asleep beyond habitual amounts, studied for its effects on alertness, mood and performance. This meaning comes from Mah (2011) in Sleep.[1]

Unit
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Nearby constructs

extension3 fields · 3 citationsjingle · one word, three constructs mood4 fields · 4 citationsjingle · one word, four constructs performance6 fields · 8 citationsjingle · one word, five performances

References

Mah, C. D., Mah, K. E., Kezirian, E. J., & Dement, W. C. (2011). The Effects of Sleep Extension on the Athletic Performance of Collegiate Basketball Players. Sleep, 34(7), 943-950. https://doi.org/10.5665/sleep.1132

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