Construct · 1 fields · 1 citations

Sleep Hygiene Index: a standalone construct

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Sleep medicine

a thirteen-item self-report scale measuring how often people engage in habits known to disrupt sleep, such as irregular schedules or caffeine late in the day.

In sleep medicine, Sleep Hygiene Index refers to a thirteen-item self-report scale measuring how often people engage in habits known to disrupt sleep, such as irregular schedules or caffeine late in the day. This meaning comes from Mastin (2006) in Journal of Behavioral Medicine.[1]

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Nearby constructs

index5 fields · 11 citationsjingle · one word, five constructs scale3 fields · 3 citationsjingle · one word, three constructs sleep hygiene1 fields · 1 citationsanchor · a standalone construct

References

Mastin, D. F., Bryson, J., & Corwyn, R. (2006). Assessment of Sleep Hygiene Using the Sleep Hygiene Index. Journal of Behavioral Medicine, 29(3), 223-227. https://doi.org/10.1007/s10865-006-9047-6

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