Construct · 1 fields · 1 citations

three good things: a standalone construct

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three goodthings1 CONSTRUCTThree good thingsSELIGMAN · POSITIVE PSYCHOLOGY

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Positive psychology

a gratitude exercise of writing down each night three things that went well and why, tested as a happiness intervention.

In positive psychology, three good things refers to a gratitude exercise of writing down each night three things that went well and why, tested as a happiness intervention. This meaning comes from Seligman (2005) in American Psychologist.[1]

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signature strengths1 fields · 1 citationsanchor · a standalone constructgood2 fields · 5 citationsjingle · one word, two constructsgratitude1 fields · 1 citationsanchor · a standalone construct

References

  1. Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive Psychology Progress: Empirical Validation of Interventions. American Psychologist, 60(5), 410-421. https://doi.org/10.1037/0003-066x.60.5.410

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