Construct · 1 fields · 1 citations

time-out hypothesis: a standalone construct

One name. One construct. A landmark on the map.

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time-outhypothesis1 CONSTRUCTTime-out hypothesisBAHRKE · EXERCISE PSYCHOLOGY

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Exercise psychology

proposal that exercise reduces anxiety by giving a break from daily stressors rather than through specific physiological effects.

In exercise psychology, time-out hypothesis refers to proposal that exercise reduces anxiety by giving a break from daily stressors rather than through specific physiological effects. This meaning comes from Bahrke (1978) in Cognitive Therapy and Research.[1]

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Nearby constructs

break2 fields · 4 citationsjingle · one word, two constructscognitive therapy1 fields · 1 citationsanchor · a standalone constructhypothesis2 fields · 2 citationsjingle · one word, two constructs

References

  1. Bahrke, M. S., & Morgan, W. P. (1978). Anxiety reduction following exercise and meditation. Cognitive Therapy and Research, 2(4), 323-333. https://doi.org/10.1007/bf01172650

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