Construct · 1 fields · 1 citations

urge surfing: a standalone construct

One name. One construct. A landmark on the map.

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Addiction science

a mindfulness technique of noticing a craving rise and fall like a wave without acting on it.

In addiction science, urge surfing refers to a mindfulness technique of noticing a craving rise and fall like a wave without acting on it. This meaning comes from Bowen (2009) in Psychology of Addictive Behaviors.[1]

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Nearby constructs

craving1 fields · 1 citationsanchor · a standalone construct fall2 fields · 3 citationsjingle · one word, two constructs mindfulness4 names · 5 citationsjangle · one word, meditation or not

References

Bowen, S., & Marlatt, A. (2009). Surfing the urge: Brief mindfulness-based intervention for college student smokers. Psychology of Addictive Behaviors, 23(4), 666-671. https://doi.org/10.1037/a0017127

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