Construct · 1 fields · 1 citations

blood flow restriction training: a standalone construct

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Exercise science

low-load resistance exercise performed with a cuff that partly restricts limb blood flow, which can produce muscle gains usually seen with heavy loads.

In exercise science, blood flow restriction training refers to low-load resistance exercise performed with a cuff that partly restricts limb blood flow, which can produce muscle gains usually seen with heavy loads. This meaning comes from Takarada (2000) in Journal of Applied Physiology.[1]

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Nearby constructs

flow6 names · 12 citationsjangle · five names, one experience, partly muscle1 fields · 1 citationsanchor · a standalone construct resistance4 fields · 7 citationsjingle · one word, four constructs

References

Takarada, Y., Takazawa, H., Sato, Y., Takebayashi, S., Tanaka, Y., & Ishii, N. (2000). Effects of resistance exercise combined with moderate vascular occlusion on muscular function in humans. Journal of Applied Physiology, 88(6), 2097-2106. https://doi.org/10.1152/jappl.2000.88.6.2097

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