Construct · 1 fields · 1 citations

mechanical tension hypothesis of hypertrophy: a standalone construct

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mechanical tensionhypothesis of hypertrophy1 CONSTRUCTMechanical tensionSCHOENFELD · EXERCISE SCIENCE

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Exercise science

the proposal that force on muscle fibers, detected by mechanosensors, is the main driver of resistance training muscle growth.

In exercise science, mechanical tension hypothesis of hypertrophy refers to the proposal that force on muscle fibers, detected by mechanosensors, is the main driver of resistance training muscle growth. This meaning comes from Schoenfeld (2010) in Journal of Strength and Conditioning Research.[1]

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Nearby constructs

metabolic stress hypothesis of hypertrophy1 fields · 1 citationsanchor · a standalone constructconditioning1 fields · 3 citationsanchor · a standalone constructdriver2 fields · 2 citationsjingle · one word, two constructs

References

  1. Schoenfeld, B. J. (2010). The Mechanisms of Muscle Hypertrophy and Their Application to Resistance Training. Journal of Strength and Conditioning Research, 24(10), 2857-2872. https://doi.org/10.1519/jsc.0b013e3181e840f3

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