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neural adaptation to resistance training: a standalone construct

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neural adaptation toresistance training1 CONSTRUCTNeural adaptation toSALE · EXERCISE SCIENCE

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Exercise science

gains in strength from changes in motor unit recruitment, firing and coordination, which explain early strength gains before muscle growth.

In exercise science, neural adaptation to resistance training refers to gains in strength from changes in motor unit recruitment, firing and coordination, which explain early strength gains before muscle growth. This meaning comes from Sale (1988) in Medicine & Science in Sports & Exercise.[1]

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Nearby constructs

adaptation5 fields · 7 citationsjingle · one word, five constructscoordination4 fields · 4 citationsjingle · one word, four constructsfiring2 fields · 2 citationsjingle · one word, two constructs

References

  1. Sale, D. G. (1988). Neural adaptation to resistance training. Medicine & Science in Sports & Exercise, 20(Sup 1), S135-S145. https://doi.org/10.1249/00005768-198810001-00009

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