Construct · 1 fields · 1 citations

training intensity distribution: a standalone construct

One name. One construct. A landmark on the map.

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training intensitydistribution1 CONSTRUCTTraining intensitySEILER · EXERCISE PHYSIOLOGY

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Exercise physiology

how an athlete's total training time is spread across low, moderate and high intensity zones, studied as a predictor of endurance adaptation.

In exercise physiology, training intensity distribution refers to how an athlete's total training time is spread across low, moderate and high intensity zones, studied as a predictor of endurance adaptation. This meaning comes from Seiler (2004) in Scandinavian Journal of Medicine & Science in Sports.[1]

Unit
Recovery means
Measured by

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Nearby constructs

adaptation5 fields · 7 citationsjingle · one word, five constructsdistribution2 fields · 2 citationsjingle · one word, two constructsendurance3 fields · 3 citationsjingle · one word, three constructs

References

  1. Seiler, K. S., & Kjerland, G. Ø. (2004). Quantifying training intensity distribution in elite endurance athletes: is there evidence for an “optimal” distribution? Scandinavian Journal of Medicine & Science in Sports, 16(1), 49-56. https://doi.org/10.1111/j.1600-0838.2004.00418.x

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