Construct · 1 fields · 1 citations

training monotony: a standalone construct

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Exercise physiology

the day-to-day sameness of training load, calculated as mean daily load divided by its variability, linked to illness and overtraining.

In exercise physiology, training monotony refers to the day-to-day sameness of training load, calculated as mean daily load divided by its variability, linked to illness and overtraining. This meaning comes from Foster (1998) in Medicine & Science in Sports & Exercise.[1]

Unit
Recovery means
Measured by

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Nearby constructs

load6 fields · 7 citationsjingle · one word, six constructs mean3 fields · 6 citationsjingle · one word, three constructs training load1 fields · 1 citationsanchor · a standalone construct

References

Foster, C. (1998). Monitoring training in athletes with reference to overtraining syndrome. Medicine & Science in Sports & Exercise, 30(7), 1164-1168. https://doi.org/10.1097/00005768-199807000-00023

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