Construct · 1 fields · 1 citations

individual zone of optimal functioning: a standalone construct

One name. One construct. A landmark on the map.

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individual zone ofoptimal functioning1 CONSTRUCTIndividual zone ofKAMATA · SPORT PSYCHOLOGY

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Sport psychology

the idea that each athlete has a personal range of anxiety or emotion intensity in which they perform best, rather than one optimal level for all.

In sport psychology, individual zone of optimal functioning refers to the idea that each athlete has a personal range of anxiety or emotion intensity in which they perform best, rather than one optimal level for all. This meaning comes from Kamata (2002) in Journal of Sport and Exercise Psychology.[1]

Unit
Recovery means
Measured by

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Nearby constructs

emotion4 names · 4 citationsjangle · one word, rival theories of what it isintensity4 fields · 5 citationsjingle · one word, four constructslevel1 fields · 1 citationsanchor · a standalone construct

References

  1. Kamata, A., Tenenbaum, G., & Hanin, Y. L. (2002). Individual Zone of Optimal Functioning (IZOF): A Probabilistic Estimation. Journal of Sport and Exercise Psychology, 24(2), 189-208. https://doi.org/10.1123/jsep.24.2.189

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